I am taking a break from TTC and IVF for the moment. I have one last try of IVF and just want to 'live' a little (at least a couple of months) since I feel like part of my life is on hold. Call me selfish but I need to be myself again and try again in the new year.
Doing more fitness regimes at the moment and started working on my abs. Since IVF, my body does not feel the same especially my tummy area...I guess all that stretching of my ovaries and tummy area during stims!
I have been doing some crunches and sit ups and I do feel some pain in the lower abs area but not sure if its due to not exercising this area for about a year.
Do you think ab exercises between IVF is a bad idea?
Appreciate any insight