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#1 Jerbitts

Jerbitts
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Posted 23 January 2021 - 10:38 PM

I've been dealing with anxiety and depression for a while now. Sometimes I feel like I am spiraling out of control. It has affected my relationship and work. What can I do? Has anyone experienced this? Maybe this is related to infertility.



#2 Axl2

Axl2
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Posted 25 January 2021 - 12:10 AM

Have you tried seeing your doctor to be put on medication? If thats not the route you want to go you could try meditation, yoga maybe talking to a counsellor. How long have you been go through infertility?