2 replies to this topic

[Summervibe]

Hello,

 

Just curious what supplements and dosage are you guys taking in prep for IVF? 

 

For me, I am taking these for 2 months now and I am not sure if the dosages are enough

 

• D3 1000UI
• Vitamin E 200UI
• Folic Acid 400mcg
• Ubiquinol 200mg

 

Thinking of adding Omega 3 (DHA and EPA) soon. 

 

 

Thanks! 

[Misskika007]

Hi Summervibe!

My naturopath has me on Omega 3, Vitamin D (1000iu), NAC (500mg) with ALA (600mg), L-Carnitine (1600mg), Prenatal with folate, Pycnogenol (200mg) & Theracumin (60mg). I think the supplements need to be different given your underlying issues. For me I have problems with egg quality, DOR, inflammation/endometriosis and naturally high estrogen, so these are tailored to my body. Highly recommend working with a naturopath who understands what may be right for your specific condition  

[prarie_faerie]

Hello! What I currently take:
1000 mcg folic acid
1000 iu vitamin D
400 iu vitamin e
Plus a chewable multi vitamin, just run of the mill no name brand to save on cost. all of these spaced out throughout the day to help with absorption.