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A New Yoga Class

Posted by silverdollar , 08 June 2011 · 2400 views

I went to my first prenatal yoga class last night. I've been doing yoga for years, but lately I've been finding the regular classes are not working as well for me with some of the positions. During the last standard class I went to I ended up having to modify 2/3 of the poses, so I decided it was time to drop in to the prenatal class and see what all the buzz was all about.

I've been experiencing a lot of fatigue in the first trimester, so in order to make it through the evening class I made sure I had a good nap after work and a light meal to keep my tummy from feeling queasy. Yoga pants on... thank goodness those still fit. Now I was all set and ready to go. Was I though? This is uncharted territory I'm entering. Would I fit in with all the regular pregnant people after years of yearning for a membership to their club? Because I'm still "in the closet" so to speak with this pregnancy, I was also bit worried that I'd see someone there from work or other connections. I timed my arrival so as not to be too early so that I wouldn't be spotted by anyone leaving the class immediately before mine. When I entered the room I did a quick scan of the faces. Whew, there was nobody there that I knew thank goodness. As I glanced around, I was surprised to notice that I was one of the youngest women there. I think fertility treatments can really make a girl feel older than she is!

Before we started the class, the instructor asked us to go around the room and say our names, how far along we were, and whether this was our first or subsequent baby. There were people at 16 weeks all the way up to 39 weeks -quite a variety of belly shapes and sizes. Some were expecting their first, some their second, and one woman was even having her third! I was of course the only one still in the first trimester with a tiny bump. Before it was my turn to speak, I rehearsed what to say in my head. "Hi, I'm Silverdollar and I am 10 weeks + 3 days, so I just look fat and not really pregnant yet, oh, and this is my first and likely only baby." Whoa, wait a minute -10+3, nobody in the non-fertility world talks like that. Edit: "Hi, I'm Silverdollar and I'm about 10 weeks along with my first."

There were lots of references to various exercises helping with labour and delivery (apparently the biggest pain a woman will ever go through) Hmmm.. I guess if you've never had your tubes flushed with dye, adhesions removed from your reproductive organs, your eggs extracted from your body, or your uterus scraped out without any pain management, then labour would be on a whole new level of pain. Not that I'm in a place of thinking about labour yet, or have illusions that it will be easy, but it honestly doesn't worry me too much because I know I'm being cared for by a great OB. OB's -right most normally pregnant women are under the care of a midwife or GP -I better not mention my OB, hospital birth, whatever intervention is needed to get the baby out safely plan. I thought everyone there would be all about having au natural, unmedicated, home birth style labours, but one woman mentioned how great Fentanol was -Ha ha, yes I had that drug during my egg retrieval, and it was a goodie.

It ended up feeling like a really welcoming bunch. The woman next to me even commented on how impressed she was that I was getting out to classes already at 10 weeks. Really? Could I actually fit in with these pregnant people? Even though I still feel like an imposter in this sea of calm glowing pregnant women, when I'm just anxious to get though every week of this without something going terribly wrong. I decided I'm going to go back again next week and keep working at it. Maybe their energy will rub off on me?

Attached Image: prenatal-yoga-class.png




I hope you have a great experience and enjoy it! The class and the pregnancy that is :)
Oh, SD, that sounds like such a normal pregnancy! And so much fun!!! Enjoy it all.
I get you on the 10+3... I always used to do that. You know, the "I'll be 12 weeks on Thursday" comment that just blurs out. :)
Silver, I bet you're not the only one there who did fertility treatments. I had twins so the topic of fert. treatments came (comes) up a lot and it is so much more common that I thought. I bet there are at least 1 or 2 other 'imposters' there too.
Glad you found it to be a happy place. I too have been surprised at how easy it was to fit in with fertiles. I guess at this stage of the journey we're all in pretty much the same boat!
So happy for you that you are embarking on life on the other side!! enjoy it all. You so deserve it!!!
    • gibasgirl likes this
Glad it's all going so well. I know you don't want to get ahead of yourself but birth doesn't have to be painful. I had a lovely chilled birth (no drugs) I took hypnobirthing classes, you can google for a class in your area if you are interested. It's based around self relaxation and breathing and is so lovely for getting DH involved. I can see that all your yoga practise would benefit this kind of birth.
Congratulations again!
It's great to hear that things are going so well! If this may be your only child; soak it all in and enjoy every minute! :Emoticons01015:
Hey SD, good for you for joining the fertiles world! It can be soo daunting I know! I have to watch my lingo with the fertiles too...so funny! This will be our only child too.
I sure hope you enjoy your prenatal yoga classes. I made some unexpected and lasting connections through mine. It was a very calming experience and I hope yours is too!

About me

We have been TTC since 2008 when we were newlywed and just barely into our 30's. I'm now 33 and running low on eggs.

Initially I thought becoming a mom would be a snap with my text book regular ovulatory cycles. After the first year of trying au natural, we started investigating. All the standard diagnostics (blood work, HSG, u/s, and SA's) came back normal. We were told we had unexplained infertility, would probably get pregnant on our own, and spent 7 months waiting for the RE appointment. While waiting, we tried all the low tech stuff, saw an OBGYN and Urologist. But still no luck.

3 rounds of Clomid + timed intercourse (aka 7 day sex marathon) -BFN's

I had diagnostic surgery (laparoscopy, hydrotubation, hysteroscopy and D&C) April 7, 2010. This revealed and removed a small uterine polyp, and a mild stage 1 endometriosis adhesion on my right ovary. Not thought to be a big problem. Tried for 3 more natural cycles.

IUI #1 with letrozole was a disaster. My FSH and E2 levels went sky high and caused an early ovulation of my one lonely follicle. The RE broke the news that my ovarian reserve was probably low during the IUI procedure. Devastated.

IUI #2 with injectable stims, 150 Gonal F gave me 3 mature follicles to meet the fantastic sperm sample but nothing took -BFN.

IUI #3 same injectable protocol, 4 mature follicles, great sperm, warned of high risk of multiples -BFN. That's strike 3 for IUI, one month break, on to IVF.

Sonohysterogram shows irregular lining, surprise office D&C/ endometrial biopsy OUCH! -results all normal

IVF #1 Microflare Protocol (BCP, microdose Suprefact, Dexamthasone, 300 Gonal-F 75 Luveris) only 4 follicles! canceled/converted to IUI d/t poor response & irregular lining :icon_cry: BFN

3 months on DHEA, no beard yet.

Laminaria seaweed stretch of cervix + Surgical Hysteroscopy & D&C Feb 8th -to get the lining in better shape to cycle again.

IVF attempt #2 March 2011 with a natural start short antagonist protocol. Canceled due to a dominant follicle & low AFC (3).

IVF attempt #3 April 2011 using an Estrogen Priming Protocol with Antagonist -AFC of 4, 3 follicles responded, 3 eggs retrieved, 2 were mature, both fertilized, 2 good embryos to transfer! Beta #1 at 11dp3dt =236, Beta #2 at 14dp3dt =1167 BFP 1st u/s May 16th one little bean equipped with heartbeat, all looks on track size wise. 2nd u/s at 11 weeks -June 10th All is well, released to an OB.

Fertility Treatment By Numbers

Cycles of TTC -36
Trips to the clinic -32
Kilometers driven -8000

Hours driving -128
Surgeries - 3
Units of FSH injected -5500

Dollars-$22 177
Laughs -lots
Tears shed -too many

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